Screen Time — Free Online Tracker
Track your screen time and improve your digital wellness. Monitor your device usage.
Screen Time Tracker Preview
Create Free Account| Date | Value | Notes |
|---|---|---|
| Today | Sample Value | Sample Notes |
| Yesterday | Sample Value | Sample Notes |
How to use this Screen Time tracker
Track your progress with this easy-to-use online tracker. Log your daily activities and monitor your improvement over time.
Tips for success
Stay consistent, set realistic goals, and celebrate your progress. Small daily improvements lead to significant long-term results.
Digital Wellness
Track your screen time and digital habits
Balance Focus
Monitor your technology use and offline time